Self-doubt can feel like a constant force in our lives. It can erode our sense of self. We may constantly doubt our goals and dreams, afraid of failure. This negative self-talk can hold us back. Often, self-doubt stems from a lack of belief in ourselves. We may analyze others, leading to feelings of inadequacy. It’s important to understand these

Have you ever wondered why/how/what causes the sky to appear/look/be blue? It's not magic, it's science! Sunlight is actually made up of all the colors/wavelengths/hues of the rainbow. When sunlight enters/reaches/passes through Earth's atmosphere, it bounces/scatters/reflects off tiny air molecules. Blue light has a shorter wavelength and scatters